SAITHE

Pollachius Virens

Size: 30 - 120 cms
Grading (H&G): u/1.2 kg, 1.2-2.3 kg, 2.3 kg +
Catching season: All year
Spawning: March/April
Fat content: Abt. 0.7%

NUTRITION DATA (100 g edible weight)
Water 80.2 g   Total lipid (fat) 1.0 g
Calories 82 kcal   Omega-3 0.2 mg
Protein 18.3 g